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This basal thermometer with precision-enginieered technology allows you to measure your basal body temperature with 1/100th accuracy every morning. Track your basal temperature manually on your favorite app or on a paper chart.
The basal body temperature method is a type of natural family planning that uses your temperature when you're fully at rest. Ovulation may cause a slight increase in basal body temperature, and by tracking your basal body temperature each day you may be able to predict when you'll ovulate, and therefore determine when you're most likely to conceive. This natural ovulation tracking method can also be helpful if you want to avoid pregnancy (often in combination with other fertility awareness based methods) or if you're just wanting to learn more about your natrual cycle.