Pregnant women have a lot of things to worry about, and fetal distress is something that can increase these worries. Expecting families must be aware of the distress signals so they can support their pregnancy and unborn babies. Below, we dive into the three most common signs of fetal distress in pregnancy to bring awareness to all caregivers and care providers.

Decreased Movement

One of the first and most common signs of fetal distress is decreased movement in the womb. When a baby experiences distress, they tend to move around less than normal and can be less active in general.

Therefore, pregnant women should track the amount of movement their baby makes each day so they can tell if there is any cause for concern. Fetal movements and movement patterns are great indicators of overall well-being. When these movements slow down or stop, be mindful of these changes.

Changes in Heart Rate

Changes in the baby’s heart rate are another sign of fetal distress. A decrease or increase in the baby’s heart rate can indicate that something is wrong and requires careful monitoring.

If a pregnant woman notices any changes in their baby’s heartbeat, they should contact their doctor right away. But most often, decreased movements are the first indication for a mother, given most do not have the tools to measure heart rate at home.

Abnormal Fetal Tests

The third common sign of fetal distress in pregnancy is abnormal fetal test results. During pregnancy, the doctor may order tests to monitor the baby’s health and check for signs of distress or abnormalities.

If these tests come back showing results, overseeing providers may order a curated plan of action that supports the pregnant mother and her fetus. Bed rest, induction, and dietary changes are the most common items ordered depending on gestation.

Preparing for a Healthy Pregnancy

Prepare for a healthy pregnancy by making sure you get regular check-ups with your obstetrician or midwife. They can assess any potential risk factors and make sure you take all the necessary steps to ensure a healthy pregnancy.

Additionally, follow a balanced diet and get regular exercise and rest throughout your pregnancy. This can help reduce the risk of fetal distress and other complications.

Cascade Health Care supports all overseeing care providers in their efforts to offer ethical and routine prenatal care. We proudly supply a wide range of fetoscopes for sale to ensure providers have access to the necessary tools to support expecting families. Partner with us today to shop our exclusive line of professional medical supplies and more!